Blackberry Chia Seed Parfait

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Blackberry Chia Seed Parfait Recipe

This Blackberry Chia Seed Parfait is a nutritious and tasty breakfast or snack that can be made ahead of time. The chia seeds and Greek yogurt provide protein and fiber, respectively, while the blackberries add flavor and antioxidants.

Ingredients

• 2 cups blackberries
• 1/4 cup granola
• 1 teaspoon vanilla extract
• 1/4 cup chia seeds
• 1 1/2 cups almond milk
• 1 cup greek yogurt
• 2 tbsp honey

Time Needed

• Prep Time: 10 minutes
• Total Time: 10 minutes

Instructions

• In a mixing bowl, combine the chia seeds, almond milk, honey, and vanilla extract.
• Refrigerate the mixture for at least 2 hours, preferably overnight.
• In a blender, puree the blackberries and set aside.
• Layer the chia seed mixture, Greek yogurt, and blackberry puree in a glass or jar.
• Serve chilled with granola on top.

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